If you are an avid athlete, or you frequent the gym, sports chiropractic can benefit you. Many patients often notice differences after an adjustment when they go to the gym or have a game. They feel faster, stronger, and more alert! This is because their body is functioning properly now. After an adjustment, their nervous system is restored. Thus allowing the body to properly heal.

Common issues that can benefit from chiropractic care include:

• Overuse Injuries
• Muscle Tendon & Ligament Sprains
• Knee, Ankle, & Foot injuries
• Shoulder Injuries
• Tennis/Golfer Elbow
• Hand & Wrist Pain

Dr. Alison Day also has experience working with Div. I Collegiate Athletes in many fields. In addition, she is highly trained and offers specialized assessment and treatment of musculoskeletal injuries. Along with an extensive knowledge of biomechanics, tissue pathology, and healing she is able to support you in many ways.

Dr. Alison Day emphasizes the benefit of injury prevention as well as performance care. This ensures that the athlete may compete at their best and get back to the game faster. 

Sports chiropractic care can also be used to help:

• Muscle imbalances
• Irregular movement patterns
• Preventing future injuries
• Reducing recovery time.

If you are struggling with pain during workouts, or you feel you’re not performing at the top of your game. Consider Better Day Chiropractic for your sports needs.