If you have considered chiropractic care during your pregnancy, you may have wondered if it is a good choice for you. Many women have found that receiving chiropractic care during pregnancy is a great way to maintain their health and feel great. You may have wondered about the safety of chiropractic care during your pregnancy. Let’s take a closer look!
Importance of Chiropractic Care During Pregnancy
During pregnancy, your body undergoes many changes. These include an increase in weight and hormonal fluctuations as well as your growing baby! While these changes are normal, they can lead to physical discomfort. Many women find that pregnancy causes back pain, headaches, and sciatica, among other issues.
Seeing a chiropractor during your pregnancy can provide a safe and effective way to alleviate these symptoms and improve overall comfort. Additionally, it can help improve your posture and balance, which can be especially important as the uterus expands and your center of gravity shifts. These regular adjustments can also enhance your nervous system function, which is beneficial for both you and your baby.
Is chiropractic care safe during pregnancy?
Yes, chiropractic care is usually considered safe for pregnant women. However, pregnant women should seek out a chiropractor who is certified in the Webster Technique or has a certification from the ICPA. This ensures that they are properly trained to give chiropractic adjustments to pregnant women. Chiropractic care can begin during any stage from conception, through every week of pregnancy, and after the birth through the postpartum period.
What are the benefits of chiropractic care during pregnancy?
There are many reasons to get chiropractic care during each month of your pregnancy. Let’s take a look at some of these benefits.
Alleviate Physical Discomfort
During pregnancy, many women experience physical discomfort due to the changes in their bodies. Chiropractic care may provide relief from common symptoms like back pain, sciatica, and joint pain. By realigning the spine and relieving pressure on the nervous system, these adjustments help alleviate your pain and improve your overall comfort. This is especially helpful when you have difficulty sleeping or performing daily activities due to your discomfort.
Improved Posture and Balance
As your uterus expands, your center of gravity shifts, which can lead to poor posture and balance. This is another area in which chiropractic care is helpful. When your spinal column is realigned, it will promote better posture and help with your balance. You will feel more comfortable, and it can also help reduce the risk of falls during your pregnancy.
Enhanced Nervous System Function
The nervous system is responsible for regulating many of your body’s functions, including your uterus. Chiropractic care helps to improve your nervous system’s function, which can have a positive impact on your health and wellness during pregnancy. When your nervous system is functioning optimally, you may find that you get less sick and feel better throughout your pregnancy.
In addition to this, chiropractic care can help you feel more relaxed and calm. This is great for you and your unborn baby. Regular visits to the chiropractor can help ensure that your nervous system is functioning optimally, which often leads to a healthier pregnancy and birthing experience.
Chiropractic care is an excellent way to help you stay as healthy as possible during your pregnancy. Finding a prenatal chiropractor is essential when you want to take this step. This way, you know that you and your baby receive the best care possible.
At Better Day Chiropractic, we’re dedicated to serving you throughout your pregnancy and postpartum recovery. We also offer sports, family, and pediatric chiropractic care. If you are located in Charlotte or the surrounding areas, reach out to us today.