Often, a chiropractor visit isn’t considered until you are experiencing severe back pain. However, chiropractic care is meant to be preventative and not only reactive. Here are some reasons why neglecting your chiropractic care can lead to long-term consequences.
Tense Joints and Muscles
One of the most obvious signs of neglecting chiropractic care is tension and pain in your joints and muscles. Overuse and even sitting at a desk all day will put stress on your body. When you neglect regular chiropractic care, you may notice an increase in neck and spinal pain. Receiving chiropractic adjustments will help reduce and even eliminate the tension in your body.
Decreased Immune Function
Chiropractic care is one of the best ways to support your immune system. It does this by stimulating your body’s lymphatic system and lowering your stress hormones. When you become stressed, your body’s defenses begin to decrease. This makes you more susceptible to illnesses and pain. Along with a healthy diet and exercise, chiropractic care is a great way to help you keep your immune system functioning at its best.
Life is tough when you can’t seem to get enough sleep. Neglecting regular chiropractic visits may put you on the path to a decrease in your nighttime sleep. This is because your chiropractor is trained to help adjust your spine to support the immune system and reduce tension. This relaxes the body and encourages more restful sleep.
Sleep is essential in healing the body from the inside out. If you aren’t receiving the proper amount of sleep, your body will not be able to recover properly from the stress of daily life. If you find yourself with sleep trouble, consider reaching out to a chiropractor today to discuss your sleep issues.
Many health issues begin in the gut. To maintain good health, it is essential to support your gut through a healthy diet and environment. Another great way to encourage good gut health is by receiving regular chiropractic adjustments.
The central nervous system that runs through your spine has many nerves that control your intestinal functions. If you have a spinal misalignment, it is possible that it puts unnecessary stress on these particular nerves causing digestive problems. Keeping up with your chiropractic appointments will help you avoid these kinds of misalignment issues.
While discomfort is quite common in pregnancy, some of the aches and pains can be avoided with regular spinal adjustments. A growing baby inside the womb causes much change to a woman’s body, especially the hips and spine. Mounting pressure from the baby can cause the spine and hips to become misaligned. This leads to pain and potentially a weakened pelvic floor.
During pregnancy, your body goes through unique changes. You want someone experienced and capable to assist with these transitions from round ligament pain to pubic bone pain and beyond. Look for a Webster-certified chiropractor to help you as you move through your pregnancy. Chiropractors who are Webster-certified receive hours of prenatal patient-specific instruction.
If you find that you are experiencing any of the above issues, seeking out a chiropractor is an excellent idea. Their personalized care is a holistic approach to healing your body. A wellness-based chiropractor seeks to help you heal and live a full life without aches and pains.
At Better Day Chiropractic, we’re dedicated to serving you throughout your pregnancy and postpartum recovery. We also offer sports, family, and pediatric chiropractic care. If you are located in Charlotte or the surrounding areas, reach out to us today.